Cinnamon Banana Yogurt Breakfast Squares

Highlighted under: Baking & Desserts

I absolutely love starting my day with a nutritious and delicious breakfast, which is why these Cinnamon Banana Yogurt Breakfast Squares have become a staple in my kitchen. With the perfect balance of sweetness from ripe bananas and a warming hint of cinnamon, these squares are not only satisfying but also incredibly easy to make. Packed with protein from yogurt, they give me the energy I need to kickstart my morning. Whether I'm rushed or have some time to savor, these squares are my go-to breakfast choice.

Diana Brooks

Created by

Diana Brooks

Last updated on 2026-01-18T04:01:24.449Z

When I first made these Cinnamon Banana Yogurt Breakfast Squares, I was amazed at how flavorful and filling they turned out. The combination of Greek yogurt and mashed bananas not only adds moisture but also ensures a delightful texture. I recommended letting them cool completely before cutting into squares for the best presentation and texture - trust me, it's worth the wait!

During my experimentation, I discovered that adding a sprinkle of chopped nuts on top before baking gives an extra crunch that I adore. These squares have quickly become a family favorite, and I often make a double batch to enjoy throughout the week. They also freeze well, making them perfect for meal prep!

Why You'll Love These Squares

  • Deliciously moist and flavorful with natural sweetness
  • Easy to prepare and can be made ahead of time
  • Perfect for busy mornings or a snack on-the-go

Mastering the Texture

Achieving the right texture is crucial for these Cinnamon Banana Yogurt Breakfast Squares. The combination of ripe bananas and Greek yogurt creates a moist and tender crumb. For the best results, ensure your bananas are very ripe—this not only enhances the sweetness but also ensures they mash easily. If you find yourself with bananas that aren't fully ripe, you can speed up this process by placing them in a brown paper bag at room temperature.

Mix the wet ingredients thoroughly; this will help incorporate air, resulting in a lighter texture. When adding the dry ingredients, mix just until combined to avoid overworking the batter, which can lead to dense squares. The batter should be somewhat thick but pourable. If it seems too dry, a splash of milk or extra yogurt can help achieve the desired consistency.

Ingredient Insights

The choice of sweetener can significantly affect the flavor profile of your breakfast squares. While honey lends a floral sweetness, maple syrup introduces a deep, rich caramel note. If you’re looking for a sugar-free alternative, consider substituting with mashed dates or a sugar-free syrup that suits your dietary needs without compromising the moistness.

Whole wheat flour not only adds nutritional value but also enhances the nutty flavor of the squares. If you're avoiding gluten, a 1:1 gluten-free baking blend can work as a substitute. Just be mindful that the texture may differ slightly, so monitor baking time and adjust if necessary for an optimal result.

Make-Ahead and Storage Tips

These breakfast squares are perfect for meal prep. Once completely cooled, you can store them in an airtight container at room temperature for up to three days. For longer storage, wrap individual squares in plastic wrap and freeze them; they’ll stay fresh for up to three months. When you’re ready to enjoy, simply thaw them at room temperature or pop them in the microwave for 15-20 seconds for a warm treat.

Serving these squares is incredibly versatile. They make a fantastic breakfast on their own, but you can elevate them further by topping with fresh fruit or a dollop of yogurt. For a bit of crunch, consider sprinkling a few additional chopped nuts or seeds on top before serving. This not only adds texture but also enhances the nutritional profile.

Ingredients

Gather these ingredients to make the Cinnamon Banana Yogurt Breakfast Squares:

Ingredients

  • 2 ripe bananas, mashed
  • 1 cup Greek yogurt
  • 2 eggs
  • 1/2 cup honey or maple syrup
  • 1/2 cup whole wheat flour
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1/2 cup chopped nuts (optional)

Make sure to use ripe bananas for added sweetness and flavor!

Instructions

Follow these steps to create your delicious breakfast squares:

Preheat the Oven

Preheat your oven to 350°F (175°C) and prepare an 8x8 inch baking dish by greasing it or lining it with parchment paper.

Mix Wet Ingredients

In a large bowl, combine the mashed bananas, Greek yogurt, eggs, and honey (or maple syrup). Mix until well combined.

Combine Dry Ingredients

In another bowl, whisk together whole wheat flour, baking powder, ground cinnamon, and salt.

Combine Mixtures

Gradually add the dry mixture to the wet mixture, stirring until just combined. If using, fold in the chopped nuts.

Bake

Pour the batter into the prepared baking dish and smooth the top. Bake in the preheated oven for 25 minutes or until a toothpick inserted in the center comes out clean.

Cool and Cut

Allow the squares to cool in the pan for at least 10 minutes before transferring to a wire rack to cool completely. Once cooled, cut into squares and enjoy!

Store any leftovers in an airtight container in the refrigerator for up to a week.

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Pro Tips

  • For a fun twist, try adding chocolate chips or dried fruit to the batter before baking!

Troubleshooting Common Issues

If your breakfast squares didn't rise as expected, it might be due to expired baking powder. Always check the freshness of your leavening agents before starting. Another common issue is a gummy texture, which can occur if the bananas are under-ripe or if the mixture was over-mixed. In the future, ensure even mixing and use the ripest bananas possible for optimal results.

On the other hand, if you notice that the edges of the breakfast squares become too dark while the center remains undercooked, try reducing the oven temperature by 25°F (about 15°C) and extend the baking time slightly. This allows the squares to cook evenly, preventing a hard outer layer while ensuring the center is fully baked.

Creative Variations

While the base recipe is delightful, feel free to experiment with mix-ins. Adding cocoa powder transforms these squares into a chocolatey treat; just reduce the flour by a couple of tablespoons if doing so. You can also incorporate shredded coconut or dark chocolate chips for additional texture and flavor. Each of these variations can create an entirely new breakfast experience.

If you're a fan of spices, try adding a pinch of nutmeg or allspice alongside the cinnamon. These warming spices can give your breakfast squares an extra depth of flavor that feels cozy, especially during the colder months. Just be cautious with the quantity; a little goes a long way!

Questions About Recipes

→ Can I use non-dairy yogurt?

Yes! You can substitute Greek yogurt with any non-dairy yogurt alternative.

→ How can I make these squares gluten-free?

You can use a gluten-free flour blend in place of whole wheat flour.

→ Can I freeze these breakfast squares?

Absolutely! They freeze well; just wrap them individually and store in an airtight container.

→ What can I serve with them?

These squares pair wonderfully with a dollop of yogurt or a drizzle of honey for extra sweetness!

Cinnamon Banana Yogurt Breakfast Squares

I absolutely love starting my day with a nutritious and delicious breakfast, which is why these Cinnamon Banana Yogurt Breakfast Squares have become a staple in my kitchen. With the perfect balance of sweetness from ripe bananas and a warming hint of cinnamon, these squares are not only satisfying but also incredibly easy to make. Packed with protein from yogurt, they give me the energy I need to kickstart my morning. Whether I'm rushed or have some time to savor, these squares are my go-to breakfast choice.

Prep Time15 minutes
Cooking Duration25 minutes
Overall Time40 minutes

Created by: Diana Brooks

Recipe Type: Baking & Desserts

Skill Level: Easy

Final Quantity: 12 squares

What You'll Need

Ingredients

  1. 2 ripe bananas, mashed
  2. 1 cup Greek yogurt
  3. 2 eggs
  4. 1/2 cup honey or maple syrup
  5. 1/2 cup whole wheat flour
  6. 1 teaspoon baking powder
  7. 1 teaspoon ground cinnamon
  8. 1/4 teaspoon salt
  9. 1/2 cup chopped nuts (optional)

How-To Steps

Step 01

Preheat your oven to 350°F (175°C) and prepare an 8x8 inch baking dish by greasing it or lining it with parchment paper.

Step 02

In a large bowl, combine the mashed bananas, Greek yogurt, eggs, and honey (or maple syrup). Mix until well combined.

Step 03

In another bowl, whisk together whole wheat flour, baking powder, ground cinnamon, and salt.

Step 04

Gradually add the dry mixture to the wet mixture, stirring until just combined. If using, fold in the chopped nuts.

Step 05

Pour the batter into the prepared baking dish and smooth the top. Bake in the preheated oven for 25 minutes or until a toothpick inserted in the center comes out clean.

Step 06

Allow the squares to cool in the pan for at least 10 minutes before transferring to a wire rack to cool completely. Once cooled, cut into squares and enjoy!

Extra Tips

  1. For a fun twist, try adding chocolate chips or dried fruit to the batter before baking!

Nutritional Breakdown (Per Serving)

  • Calories: 220 kcal
  • Total Fat: 6g
  • Saturated Fat: 1g
  • Cholesterol: 50mg
  • Sodium: 90mg
  • Total Carbohydrates: 36g
  • Dietary Fiber: 3g
  • Sugars: 12g
  • Protein: 7g